This Helsinki gym has its own women's area, described as a gym within the gym. The free-weight section has kettlebells, dumbbells and barbells, alongside strength machines, treadmills, cross trainers, rowing machines and a stretching and cool-down area. Personal trainer Mika Keskinen specialises in maximal strength training and body composition.
The gym is open to members around the clock, with entry via the chain's mobile app. Reception and checkout are online, and on-site staff focus on training support and upkeep. Changing rooms have showers and lockers (bring your own padlock). The step-free entrance can be used at all hours, and there is an accessible shower but no shower chair.
