This Helsinki gym and coaching centre covers 654 square metres. Independent training is possible with a membership or a 10-visit card, and small-group coaching includes groups for dads, people with larger bodies, powerlifting and weightlifting. Personal training and app-based online coaching are also available, all aimed at lasting results on health-first terms.
Small-group and personal training start with a free consultation, booked online, and places in the morning and evening groups are limited. Memberships are sold at the front desk and in the online shop. There is a sauna, showers and toilets, and a session usually lasts 1.5 to 2.5 hours. Cards and mobile payments are accepted.





