This Helsinki Pilates studio offers body-control training for all ages and fitness levels, with the aim of helping people move freely. Classes include Pilates, equipment Pilates and Spiral Stabilization, and group sessions are arranged for companies. There is also a breathing course called Hoitava Hengitys.
Newcomers start with an intro course or a starter package of one private and one group lesson. Classes are booked through an online calendar in Finnish and English. You can buy single classes or class cards for 3, 5, 10 or 15 sessions, and pay at the studio by card, sports vouchers or cash. The entrance is step-free.
