Spread over three floors of the Tiedekulma building in central Helsinki, this sports centre has an 800 m² gym with a free-weights area, a cross-training rig, space for body-weight training and recovery, and treadmills, Wattbikes and rowing machines. The spinning room has 26 BodyBike Smart bikes and MyRide virtual cycling, and there are more than 90 group exercise classes.
Massage, personal training, gym guidance, InBody measurements and courses are also offered, and classes are booked online. Street-level lifts operated with an access card give step-free access, and there is an accessible toilet, showers and a sauna. A visit usually takes 1.5–2 hours.





