The functional fitness gym has up to 750 m² of training space, with separate areas for scheduled WOD classes and independent workouts. Training combines barbell lifts, bodyweight movements, gymnastics, rowing and running. Hyrox, partner and team workouts are also offered.
Beginners take a two-day On Ramp foundation course to learn basic techniques. Newcomers can attend a trial session. Coaches give individual technique guidance during classes. The gym provides an accessible entrance as well as accessible parking.
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