On the shore of Vähäjärvi near Kurikanvainio beach, this training container is a Finnish-made CargoFit unit. Equipment includes eight squat and pull-up stations, dumbbells, jump boxes, kettlebells, barbells, plates and several types of exercise balls. Guided sessions last up to an hour and accommodate 24 participants.
Exercises are scaled to each person's fitness and skills, and beginners are welcome. Coaches have CrossFit and functional training backgrounds, with some specialising in weightlifting. Sessions are announced in a WhatsApp group, while independent training depends on the weather. MobilePay and sports benefits are accepted, and ten-visit cards are available.
Describe the lakeside training on Suomi Guide to help others decide whether the sessions suit them.
