Online coaching offers training and diet plans for different experience levels. Programmes address weight management, muscle building, strength and performance. Options cater to men and women, beginners and advanced users, with some programmes excluding exercise. The range includes keto and 80/20 diet approaches and shoulder and hip rehabilitation programmes.
Plans can be opened on a phone or computer. The online shop also sells training clothing and accessories, including trucker caps, T-shirts and resistance band sets.
Tried the online coaching? Review how easy the programme was to use on Suomi Guide for others choosing a plan.
