The FitFarm-certified personal trainer and Les Mills instructor offers one-to-one and buddy coaching. Exercise and nutrition plans reflect individual goals and life circumstances. Experience includes about nine years of personal training and over 14 years of group instruction.
Written plans and gym-based programme guidance are available. Online coaching uses video calls, and a written contract covers the service. Pay by bank transfer, invoice, Smartum, Epassi or Edenred; cash and MobilePay are not accepted. Accessible parking is available.
Tried individual, buddy or online coaching? Review the guidance on Suomi Guide for other exercisers.
