Small-group sessions cover MamaROX, yoga, Pilates, dance and outdoor exercise. Workshops, private lessons and tailored group sessions are also offered, with an approach open to different experience levels.
Classes take place at several venues, including Lielahden kartano and the Lamminpää outdoor lodge in Teivo. Places can be booked through the website. Contact is available by email or WhatsApp.
Which class did you try? Describe it below to help others choose a suitable group.




