This Tampere CrossFit gym has been running since 2011, and has hundreds of members, from beginners to athletes. Training takes place in small groups with a daily changing programme and a shared warm-up and cool-down. The aim is to build strength, endurance, body control, mobility, speed, balance and coordination.
Newcomers start with a free 30-minute introduction and initial assessment, booked online, and an OnRamp beginner course that teaches safe technique; after the course you can join as a member. Drop-in visits are also possible. Personal training and sports massage are available. Parking is free, and the entrance and toilet are wheelchair accessible.
