Sari Kuivanen offers holistic wellness coaching in Tampere, covering nutrition, strength, mobility, pilates, stress, sleep and joint health. She teaches MYOVER40 body-care classes designed for people over 40, does personal training and runs workplace wellbeing programmes for companies. She holds ProFi Fitness School diplomas as a personal trainer and nutrition coach, has studied nutrition science at the University of Eastern Finland, and is a certified pilates instructor and a licensed MYOVER40 Master Trainer.
Coaching is available in person or remotely and starts with an assessment of posture, muscle balance and mobility. Sign-up for MYOVER40 classes is online.
