Coaching focuses on fitness athletes' training, nutrition and posing in IFBB bikini, wellness and body fitness. Recreational athletes without competition goals are also coached. Posing instruction is available individually, in pairs and in groups, alongside sports massage and skinfold body fat measurements.
Training takes place at WFC facilities or remotely. Personal training clients are accepted selectively, mainly from physically active people. The trainer leads her own fitness team and hosts the FitnessKuplassa podcast. The toilet is not wheelchair accessible.
Used coaching, posing instruction or massage? Share your experience in the comments.
