This yoga studio teaches Kundalini yoga and offers personal spiritual coaching for individuals, companies and special groups. The teacher is a KRI-certified Kundalini yoga teacher and spiritual growth coach, who also works as an actor and theatre director. Classes are hybrid: attend in person or join remotely on Zoom.
Adapted classes are offered for people with intellectual disabilities and for those recovering from brain injury or neurological conditions, supported by AVY ry and the Uusimaa Neurological Association. Classes are booked in advance by email, and tea is served afterwards. Private lessons and personal coaching are available by arrangement, combining conversation with physical, embodied exercises.
Have you taken a class here? Share your experience in the comments for other practitioners.
