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    Selkäliitto ry

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    Kuvituksessa on pyöreä pöytä, shakkilauta nappuloineen, siveltimiä ja väripaletti. Ympärillä on sinisiä tuoleja, kirjoja ja viherkasveja, ja ikkunasta näkyy järvimaisema.
    Kuvituksessa on pyöreä pöytä, shakkilauta nappuloineen, siveltimiä ja väripaletti. Ympärillä on sinisiä tuoleja, kirjoja ja viherkasveja, ja ikkunasta näkyy järvimaisema.
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    Founded in 1988, this public health and patient organisation provides research-based information on back and neck pain and self-care. It publishes exercise instructions, guides, a quarterly magazine and a back-health podcast.

    Its local association network offers guided exercise, peer support and lectures. The organisation trains and advises associations and runs an online exercise service and a product shop whose proceeds support its work. Experts and a materials bank are also available to the media.

    Used the guidance, online exercise or association activities? Share your experience on Suomi Guide for others seeking support.

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