Founded in 1988, this public health and patient organisation provides research-based information on back and neck pain and self-care. It publishes exercise instructions, guides, a quarterly magazine and a back-health podcast.
Its local association network offers guided exercise, peer support and lectures. The organisation trains and advises associations and runs an online exercise service and a product shop whose proceeds support its work. Experts and a materials bank are also available to the media.
Used the guidance, online exercise or association activities? Share your experience on Suomi Guide for others seeking support.




