The exercise association offers group classes for adults of different ages and fitness levels. Options include high-intensity and strength training, body care, Zumba, yoga, Middle Eastern dance, dance-based fitness and senior exercise. Separate men's and International Women groups are offered.
Participants from around age 15 are welcome without previous experience or advance registration. Season passes, single sessions and ten-session cards are available. The association holds Tähtiseura sports club quality certification.
How have you found the group classes? Share your experience in the comments with others choosing exercise.
