Training at Ahjo Training Center combines strength, speed, conditioning and mobility. A Warrior Start programme welcomes beginners at any fitness level. Classes include Brazilian jiu-jitsu, judo, boxing, kickboxing, MMA and Hyrox, with separate groups for children and young people.
Brazilian jiu-jitsu can be started in shorts and a T-shirt, regardless of fitness or body size. Private lessons, nutrition coaching, InBody body composition measurements and red light sessions are also available. The car park is wheelchair accessible.
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